Colorful habit tracker designs displayed on digital and printable sheets, featuring a soft pastel pink background.

12+ Printable Habit Tracker Templates | Build Better Routines!

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Building good habits takes time, but staying consistent can feel tricky without a little help.

That’s where a Habit Tracker comes in.

With these free printable templates, you can track your progress, stay motivated, and make positive changes stick.

Whether you want a monthly habit tracker to see how you’re doing over time or a weekly habit tracker for shorter goals, these printables are simple to use and easy to customise.

Go ahead and grab your favorite habit tracker template of choice from the designs available below, and start making real progress toward your goals!

Free Printable Habit Tracker Templates PDFs

These templates are available in US Letter size (8.5″ x 11″), making them perfect for planners, binders, or your wall.

Look, I designed these templates in three different styles. The first set features pastel colors, the second set is simple black and white, and the third has soft pastel-colored backgrounds, which is perfect for those who prefer a gentle, calming glimpse.

To download, simply click on any of the photos below. You’ll be taken straight to a PDF download page where you can save and print your tracker.

Pastel Habit Tracker Templates

A colorful habit tracker chart for each month, featuring empty circles for tracking habits, and decorative floral elements.
A printable habit tracker with twelve monthly grids, each labeled with the months of the year, and a notes section at the bottom. Background features small stars pattern.
A printable habit tracker template with five weekly sections, each with rows of colored circles for each day, plus a notes section at the bottom right.
Colorful habit tracker chart featuring monthly columns with empty boxes for habit names and circular progress indicators for tracking.
A habit tracker template with labeled days of the week, space for tasks, and circular checkboxes for tracking progress.

Blank Habit Tracker Templates

A blank yearly habit tracker template with monthly headings and circles for daily tracking, designed for personal organization.
A blank habit tracker template featuring five weeks, each with checkboxes for daily tracking and a notes section at the bottom.
A blank habit tracker for a year with 12 rows for each month. Each row has a blank space for habit names and 31 circles for daily tracking.
Blank habit tracker template with a column for listing habits on the left and a week's grid of circles on the right for tracking daily completion, Monday to Sunday.

Pastel Background Habit Tracker Templates

Why Use a Habit Tracker in Life?

As I mentioned earlier, a habit tracker helps you stay consistent with your goals and see your progress at a glance.

It keeps you accountable, motivates you to stick with daily or weekly habits, and helps you build routines that improve your well-being.

It’s something like a great way to stay organised without feeling overwhelmed.

How to Use a Printable Habit Tracker Template?

Here’s a quick guide to using your Habit Tracker template:

  • First, print your template.
  • Set up your current month, where you’ll start tracking your habit.
  • Write down the habits you want to track.
  • Tick or colour each day or week when you complete the habit.
  • Review your progress at the end of the week or month.
  • Set new goals as needed.

💡Helpful tip: Keep your tracker somewhere visible so you remember to fill it in daily. Otherwise, you might forget. That’s why it’s best to place it where you can easily see it.

That wraps it up for today’s post. I hope you found these free printable templates useful for building and tracking your habits.